You Deserve A Fitness Experience That Transforms Both Body and Mind
About Peak Physique ATL
Discover Our Approach
Peak Physique ATL offers science-driven training with Jeff Gershon, MS, NSCA CSCS, a fitness expert with 11+ years of experience. Our personalized programs focus on proper technique, periodization, and muscle optimization to help you train smarter. Book a free consultation today and reach your peak physique.
Meet Jeff Gershon, MS, NSCA CSCS
Fitness Expert and Founder
Jeff Gershon, MS, NSCA, CSCS, is a certified fitness trainer and the founder of Peak Physique ATL. With a passion for helping individuals achieve their fitness goals, Jeff has developed a comprehensive approach to training that encompasses science-backed techniques and personalized programs. Our team is dedicated to providing the best fitness experience, focusing on your unique needs and ensuring your journey to peak fitness is both effective and enjoyable.
Our Philosophy
Form, technique, results.
Jeff's approach to health fitness is nothing short of inspiring! With a deep understanding of movement and exercise science, he believes that unlocking optimal performance and long-term health starts with mastering proper techniques grounded in evidence-based practices. By honing in on movement mechanics, Jeff empowers every client to move safely, efficiently, and effectively, minimizing injury risk and maximizing their potential.
At the heart of Jeff's philosophy is the belief that exercise is a unique journey for everyone. He focuses on individual assessments and customizes each program to align with the distinct goals and needs of his clients. With his advanced knowledge in biomechanics, physiology, and training methods, Jeff guides individuals toward sustainable progress enhancing their overall well-being.
Passionate about education and empowerment, Jeff sees every session as a chance to teach clients about their bodies and how to make the most of their fitness journey. His mission is to spark a lifelong love for, inspiring clients to embrace exercise as a path to improve not just their physical abilities, but their entire quality of life!
Your Coaches Story
Jeff is a dedicated professional in the field of health and fitness, with a strong foundation built on personal athletic experience and academic achievement. During high school, Jeff excelled as a three-sport athlete, competing in football, fencing, and throwing shot put and discus for the track and field team. However, his athletic career was impacted by a shoulder injury that never fully healed, a condition later attributed to poor motor patterns.
While pursuing his undergraduate degree, Jeff initially planned to play football at the collegiate level. Unfortunately, the lingering effects of his injury prevented him from continuing in the sport. This pivotal moment led Jeff to redefine his passion for athletics, deciding to focus on training others. He declared exercise science as his major, marking the beginning of his journey in health and fitness.
Since earning his undergraduate degree, Jeff has become a Certified Strength and Conditioning Specialist and completed a master’s degree in exercise science. He has also gained invaluable experience by shadowing numerous physical therapists, deepening his understanding of movement mechanics and rehabilitation. Jeff has dedicated his career to helping individuals enhance their athletic performance and teaching them how to move safely and efficiently during exercise. By combining evidence-based practices with a commitment to individualized progress, Jeff empowers people to achieve their fitness goals while maximizing their overall health.